Treatment List
Body
Body Massage
Swedish massage - stress relieving massage, works well to remove the build up of toxins and relieves tension and stress
(Includes Consultation on arrival)
60mins
Back, Neck & Shoulder
Using Swedish massage techniques, to ease tight muscles.
*if you require longer on your back, it can be adapted at an additional cost*
30mins
Aromatherapy Body Massage
The use of essential oils Suit your needs, alongside a soft touch massage.
*Aromatherapy is an aid to stress management and Vitality, promoting a more balanced state of mind.*
60mins
Aromatherapy Back, Neck & shoulder
The use of essential oils Suit your needs, alongside a soft touch massage.
*If you require longer on your back, it can be adapted at an additional cost.*
30mins
Reflexology
Stimulates pressure points in the feet corresponding to all parts of the body. Following illness, stress, injury or disease, the Body is in a state of imbalance. Reflexology can be used to restore and maintain the body's homeostasis.
40mins
Sports Massage Ultrasound *when required*
Increases range of movement, increases flexibility and relieves muscle soreness
It assists in injury prevention and promotes faster recovery.
(Includes Consultation on arrival)
30mins - £40.00
60mins - £55.00
Deep Tissue Massage Ultrasound *when required*
Help’s chronic aches and pain, as well as a stiff neck or upper back, lower back pain leg muscle tightness and sore shoulders.
30mins - £40.00
60mins - £55.00
Therapeutic Ultrasound
Therapeutic ultrasound is often used by Therapist’s to reduce pain, increase circulation and increase mobility of soft tissues. Additionally, the application of ultrasound can be helpful in the reduction of inflammation, reducing pain and the healing of injuries on soft tissues, ligaments and tendons. It has had great effects for people suffering from chronic migraines and helps manage osteoarthritic joints.
*to be added as and when required with massage appointments*
kinesiology Taping
The Kinesiology Method is a definitive rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion as well as providing extended soft tissue manipulation to prolong the benefits of manual therapy.
*to be added as and when required with massage appointments*
Dry Needling
Dry Needling is a treatment used to treat musculoskeletal pain and dysfunction. It is safe and effective and involves inserting fine filament needles into myofascial trigger points (knots in muscle) and tight bands of tissue. The benefits can include:
- Ease painful trigger points
- Decrease muscle pain and discomfort
- Improve flexibility and ROM
- Loosen muscle stiffness and improve function
- Improve blood flow & circulation
- Promote tissue healing mechanisms
- Aid with injury recovery
Myofascial Dry Cupping
Can be Included in Therapies as required, additional charges apply
Myofascial dry cupping is defined as the application of cups (with a vacuum) designed to release and mobilise soft tissue adhesions, increase blood flow and facilitate lymphatic movement.
The key benefits include:
- Reduces pain, muscular tension, nerve compression and irritation
- Increases circulation, oxygenation and nutrient levels to the soft tissues
- Aids in removal of chemical irritants within the muscle and helps with removal of stagnant blood
- Promotes an elevated healing process and reduces oedema
- Increases ROM as well as mobility at the joints by producing a stretch reflex in connective tissues
- Cupping and active movement stimulate the nervous system and aid in re-educating muscle memory and proprioception
Cupping is a great modality and can be used in conjunction with sports massage treatments or as a singular treatment. Additional charges may apply.
FAQ’s
The most asked questions about cupping are “does it hurt?” or “how long will the cupping marks last?” In answer to these, cupping therapy (like any other therapy modality) will be catered to each individual and what they are comfortable with. How long the cupping marks last will depend person to person but generally last a minimum of 5 days.
Treatment List
Facials
The Express Facial
The skin will show instantly visible results, appearing bright, fresh-looking and healthy.
Cleanse, tone exfoliation, mask, scalp massage while you relax tone and moisturise.
Products will be tailored to your specific skin type.
30mins
Skin Regenerating Facial
This facial instantly revives and brightens the complexion with a Deep Cleanse and exfoliation to rejuvenate your skin, Your face will be massaged using pressure point and lymphatic drainage massage to promote circulation, antioxidant mask applied, followed by a scalp, neck and shoulder massage.
This facial will be tailored to the specific needs of your skin with the use of gentle facial acids, which will speed up cell renewal, will help with dull skin, pigmentation, fine lines, and dehydration.
Luxury Signature Facial
With the use of our luxury Heated cabinet and hot Mitts
a beautiful warning Deep Cleanse and exfoliation will purify and boost your complexion & rejuvenate your skin. Your face will be massaged using pressure point and lymphatic drainage massage to promote circulation, this will aid in the increased collagen production. Our rich in antioxidant mask is then applied, followed by a scalp, neck and shoulder massage.
60mins
Eye & Brow
Patch test is required 24 hours prior treatment.
Eyebrow Tint
15mins
Eyelash Tint
30mins
Individual Eye Lash Extensions by Eyelash Emporium
*Patch test is required 24 hours prior treatment*
1.30mins - 2 hours.
Individual Eye Lash Extension Infills
Recommended every 2-3 weeks.
(Price varied due to aftercare of lashes)
30 mins ~ 1hr
Brow Wax
Lip Wax
Hands & Toes
Shape & Polish
File and nail polish to hands or feet.
25mins
Maintenance Manicure
Cuticle work, file and mini hand massage.
(polish not included)
25mins
Basic Manicure
Cuticle work, file, hand massage and polish.
40mins
Deluxe Manicure
Hand exfoliation, hand mask applied then placed heated hand mitts followed by a hand massage, cuticle work and file,
finished with nail polish.
60mins
Foot Softening Treatment
Removal of dead skin, foot exfoliation with the use of salicylic acid, foot and leg massage, foot mask, finishing with a soothing moisturising foot cream.
25mins
Maintenance Pedicure
Removal of dead skin, foot exfoliation, filing of nails, cuticle work, foot and leg massage, foot mask, finishing with a soothing moisturising foot cream.
(polish not included)
30mins
Basic Pedicure
Removal of dead skin, foot exfoliation, filing of nails, cuticle work, foot and lower leg massage, foot mask, application of a soothing moisturising foot cream, finished with nail polish of your choice.
Gelish Finish - Additional £5.00
45mins
Deluxe Pedicure
Removal of dead skin, Foot exfoliation, filing of nails, cuticle work, moisturising cream applied followed by heated booties (Heat helps aid extra absorption of cream to the feet), foot and leg massage, foot mask, application of a soothing moisturising foot cream, finished with nail polish of your choice.
Gelish Finish - Additional £5.00
55mins
Removal of Gelish Gel Polish
Removal of gel, includes nail tidy
20-25Mins
Removal of Gelish Gel Polish and reapplication
please add to gel nail treatment if gel needs removing and reapplying.
Waxing
Full Leg
Half Leg
Full Leg and Bikini
Bikini Line
Lip or Chin
Underarms
Eyebrows
20% non-refunable deposit.
Treatments Available
Nestled at the foot of the Quantock Hills (AONB), quiet and picturesque, surrounded by nature.
Rest, Relax & Recharge at The Studio.